PEAK CITY GYM

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

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  View Plan

  Fitness Over Forty - Phase 1

  4 Weeks / 3 Days a Week / Beginner

  $0.00

Packages

Purchase a package to begin booking sessions!

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  Purchase

  SGPT 10-Week Jumpstart

  This membership is typically utilized by people who are beginning or returning to a training routine and enjoy individualized training in a small group environment. While we encourage everyone to take advantage of the 7-Day Free Trial, sometimes more time is needed to see if the coaching, training, schedule, other resources, etc fit your goals and lifestyle. This jump-start is a great way to do that with no further commitment beyond the 10-weeks. At the end of the program you will be presented with the option to enroll in one of our monthly maintenance programs or discontinue your membership. $649.00
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  Purchase

  Private Coaching 10-Week Jumpstart

  This membership option is for those who want or need individual attention when beginning or returning to training. Most commonly, the goal for people who choose this option is to have extra accountability and individualization to jump-start their plan and after the 10 weeks, transition to one of our monthly small group or private training maintenance memberships. When the 10 weeks is up, you will NOT automatically be charged for a monthly maintenance membership. You will be presented with the option toward the end of the program to continue monthly or discontinue membership. $1,599.00
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  Purchase

  Complimentary Strategy Session

  A Strategy Session is a 50-minute, sit-down conversation with a coach to help set/clarify goals and discuss strategies for overcoming obstacles hindering your progress. You will leave this session with a clear understanding of what your goals are, what it will take to achieve them, and actionable steps to begin working on them immediately. If you would primarily like to talk about nutrition, we encourage you to book a Body Composition Analysis first. This is not required. However, the data from the analysis will help further individualize the advice given. You can book the Body Composition Analysis under "Booking" as well. $0.00
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  Purchase

  Ageless Athlete Challenge

  The 2026 Ageless Athlete Challenge is a personal challenge to fuel and prepare your body to perform – whether that be on a field, court, sheet of ice, or out and about in daily life. The challenge begins and ends with a performance assessment and body composition analysis with daily/weekly objectives to complete throughout the 10 weeks. The performance assessment includes tests of strength, power, and mobility. The body composition analysis is imperative to ensure training and nutrition plans are supporting as much muscle growth or preservation as possible in addition to other goals. $649.00
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  Purchase

  Private Coaching (Silver)

  $549.00/month
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  Purchase

  Small Group Personal Training (Silver)

  Up to 8 Semi-Private Training Sessions per month, Up to 4 BootCamps per month, Up to 1 Strategy Session per month, Unlimited "Open Access", MyZone Heart Rate Monitor, Access to Member-Exclusive Content, Pop-Ups, and Specialty Classes $319.00/month
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  Purchase

  Small Group Personal Training (Gold)

  Up to 12 Semi-Private Training Sessions per month Up to 4 BootCamps per month Up to 1 Strategy Session per month Unlimited "Open Access" MyZone Heart Rate Monitor Access to Member-Exclusive Content, Pop-Ups, and Specialty Classes $369.00/month
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  Purchase

  Path to Your Peak

  This is NOT a monthly, subscription membership to Peak City Gym. We help people over forty set goals, make a plan, and take action so that they can take back control of their health and fitness even when they’re frustrated by previous attempts and injuries. The Path to Your Peak program is designed to help: Set S.M.A.R.T. Goals, Identify Current and Potential Obstacles, and Provide a Comprehensive, Individualized Plan covering: Nutrition, Recovery, Training. Path to Your Peak includes: - Body Composition Analyses (via ultrasound) - Strategy Session - Movement Assessment - Personal Training Session - Nutrition Session (Strategy Session #2) - Live Workshops - Longevity Lab - PCG Online Community and Resources Get more information here: https://www.canva.com/design/DAG7UXcs2pA/XZOKsIlqHYlAql-gSzsdhQ/view?utm_content=DAG7UXcs2pA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=ha4c7d3c4d7 $349.00
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  Purchase

  FREE 7-Day Trial

  The 7-Day Free Trial is our standard introduction to Peak City Gym. The trial includes a movement assessment, up to 4 semi-private training sessions, open access, and bootcamp. This trial is NOT combined with other special offers or programs (ex: Out Muscle Menopause, Fit In 40, etc). $0.00
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  Purchase

  MARCH MADNESS SWEEPSTAKES

  Complete complimentary sessions from NOW until 3/20/26. Each session you complete earns an entry to our raffle to be drawn on 3/23/26! Grand Prize = Free 6 Month SGPT Gold Membership 2nd Prize = Free 10-Week SGPT Jumpstart $0.00
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  Purchase

  Body Composition Analysis

  $50.00